Harp Wellness Fest, conference & Coach
(Grand Manan) Island - New Brunswick
🌿A Sunrise Morning Reflection
Elevation & Activation "A Sunrise Morning Reflection!
Embrace the dawn of a new leadership at Seal Cove Beach. Inspired by the timeless wisdom of prophets and poets, this sacred morning reflection is an invitation to rise into your fullest expression.
As the sun breaks over the horizon, the rhythmic pulse of the waves meets the live resonance of the harp, creating a sanctuary for you to release, receive, and reignite your inner light. Through breathwork and guided visualization, you will harmonize your inner gifts with your outer purpose. This experience is more than a reflection—it is a metabolic and energetic awakening, designed to help you embody your next level of leadership with grace, clarity, and grounded courage.
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“Don’t you know yet? It is your light that lights the world.” — Rumi
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“Let your light so shine before others.” — Matthew 5:16
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“You give but little when you give of your possessions. It is when you give of yourself that you truly give.” — Kahlil Gibran
About Johanne McInnis
;Founder of the Harp Wellness Fest | Artist, Educator, Creative Visionary
Johanne McInnis holds Bachelor's degrees in both Education and Music, with certifications in English and French. Recognized as the 2009 Nova Scotia Music Teacher of the Year, she is currently pursuing a Master of Music while expanding her influence as a world-class musician, educator, and guide in creativity and mindfulness.
Born on the serene shores of Kingsport Beach, Johanne founded the Harp & Yoga Fest in 2017—a unique sanctuary where music, meditation, and movement converge to awaken clarity and profound connection.
Her Artistic Journey Her artistic expression spans Jazz, Celtic, Indie, and meditative soundscapes. She is the creative force behind the trio Nature Speaks and the captivating bilingual production Calling You Home | Retour aux sources.
Whether performing at prestigious venues like the Château Frontenac or leading transformative experiences across Canada, Johanne inspires women to embrace their creativity and trust in their voice, their timing, and their unique journey.
As a dedicated mother of four and a lifelong student of mindfulness, she fully embodies her mission:
To elevate others through creativity, healing, and the bold expression of self.
Conference: Harpe & Bien-Être - Harp Wellness
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Plage "Seal Cove" Beach - Île (Grand Manan) Island
Reserve your spot : Click here
🌿 A Dual Path - Facilitator: Leonard Bell, Lead Trainer
Leonard Bell
For the leader who has spent decades building, navigating, and nurturing: Your inner fire isn't going out—it’s changing color. Whether you are strategically engineering an "exit-to-excellence" or preparing for a powerful life pivot, this session provides a definitive Propulsion Blueprint. Leonard Bell will guide you through the creation of your Personal Legacy Book—a multi-dimensional map that tames decades of scattered experience and transforms it into a structured vehicle of future influence. Using a color-coded Spectrum of Competence, you will audit your life inventory, map your genius, and design a blueprint that ensures your next chapter is bold, focused, and entirely on your own terms.
Phase 1: Grounding & Radical Self-Assessment
Before charting the future, we anchor your foundation. You will audit your current emotional, professional, and personal landscape by diving deep into:
- Identity & Energy: Pinpointing exactly what fuels you versus what drains you, redefining what success looks like in this season.
- The Competence Inventory: Mapping your transferable strengths (leadership, problem-solving) alongside your underutilized creative talents and core non-negotiables.
Phase 2: Path Clarification (Choose Your Track)
Your journey splits into one of two highly focused, customizable operational tracks:
Track A: The Next-Role Transition Plan (Career Pivot)
- Role Profiling: Defining the exact problems you want to solve, the pace that sustains you, and the culture that helps you thrive.
- Strategy & Storytelling: Designing a low-disruption 90-day transition timeline (hybrid, bridge, or lateral moves) while reframing your professional narrative so your past experience commands premium value.
Track B: The Easing Into Renaissance Plan (Purposeful Evolution)
- Scaled Contribution: Shifting from "stopping work" to "changing contribution" by building a custom menu of consulting, mentoring, advisory roles, or passion projects.
- Gradual Exit & Life Design: Crafting a seamless 6-to-24 month succession plan to prevent identity loss, paired with an "Ideal Week" exercise to optimize your health, learning, and community relationships.
Phase 3: Action & Accountability
We close the ink on your blueprint with a simple, human-centered execution plan: 3 short-term actions (30–60 days), 2 medium-term goals (3–6 months), and 1 long-term intention, backed by built-in reflection milestones to ensure your plan evolves beautifully alongside you.
Conference: Harpe & Bien-Être - Harp Wellness
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Plage "Seal Cove" Beach - Île (Grand Manan) Island
Reserve your spot : Click here
🌿Biography: Dr. Shiona McIntosh
Hailing from rural New Brunswick, Dr. Shiona McIntosh’s journey from family physician to mindfulness leader is rooted in a lifelong connection to the natural world. After a distinguished 28-year career in medicine across Halifax and Fredericton, Shiona transitioned in 2021 to focus entirely on the transformative power of holistic health.
As a certified MBSR (Mindfulness-Based Stress Reduction) instructor and the founder of Brookside Wellness Centre, Shiona specializes in bridging the gap between clinical mind-understanding and full-body application. Known for her workshops with diverse groups—from Indigenous communities to fellow medical professionals—Shiona is dedicated to the belief that mindful living can spark profound personal and collective change. She maintains a daily practice to ensure she shows up for her community with presence, clarity, and heart.
🌿Lecture Synopsis
Title: Beyond the Mind: Creating a Wellness Ripple Effect
In this session, Dr. Shiona McIntosh translates decades of clinical experience into a tangible, somatic practice. Moving beyond theory, Shiona provides a practical toolkit derived from her transformative 8-week program. Participants will engage in active exercises designed to bridge cognitive understanding with physical embodiment.
An invitation to leaders: This lecture is a call to action for those who lead—in their families, workplaces, or communities. You will leave with "portable" skills to navigate stress and foster resilience. By becoming the best version of yourself, you spark a ripple effect, empowering those around you to do the same and creating a culture of wellness that spreads throughout your community and beyond new frontiers.
The Practical Workshop Curriculum:
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Strengthening Attentional Capacity: Drop out of "autopilot" and shift from doing to being.
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The Lens of Perception: Discover how our "way of seeing" dictates what happens in the next moment.
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The Power of Now: Practical techniques to anchor yourself and reclaim your personal power.
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Response vs. Reaction: Mastering tools to choose a thoughtful response over a reflexive reaction.
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The Domino Effect: Bringing mindfulness into leadership and interpersonal communication.
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The Foundation of Practice: Establishing a sustainable daily practice as the key to long-term impact.
Conference: Harpe & Bien-Être - Harp Wellness
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Plage "Seal Cove" Beach - Île (Grand Manan) Island
Reserve your spot : Click here
🌿 Women’s Health, Wellness & Business
Jacynthe Côté Bio
Metabolic Intelligence
K1 Agent • Former Marathon Runner • Wellness Ambassador
A former marathon runner, Jacynthe Côté embodies discipline, resilience, and the power of self-mastery. Her background in endurance sports has allowed her to develop a deep understanding of the body, energy, and sustainable performance.
Now a K1 agent, she supports women in their physical, mental, and financial transformation by providing practical tools to help them take back control of their health and vitality.
Driven by a passion for energy optimization, Jacynthe highlights the powerful role of exogenous ketones as a lever to enhance mental clarity, endurance, and a balanced lifestyle. With authenticity, she guides women who are ready to activate their full potential—both in their well-being and in their professional ventures.
CONFERENCE
“Energy, Freedom & Success: Activating Feminine Power”
(Alternative titles depending on your branding:)
- “Health, Business & Energy: The Power of Aligned Women”
- “From Energy to Income: The New Power of Women”
SYNOPSIS
In this inspiring talk, Jacynthe Côté invites women to redefine their relationship with energy, health, and success.
Drawing from her journey as both an athlete and entrepreneur, she shares how to optimize the body as the primary driver of performance—by integrating simple yet powerful strategies, including the use of exogenous ketones to support mental clarity, endurance, and daily consistency.
This conference explores the essential connection between physical vitality, inner balance, and financial expansion, offering a modern vision of feminine success: aligned, energized, and sustainable.
An invitation to reclaim your power, activate your next level of life, and build a reality that matches your ambitions with Jacynthe Côté
- Metabolic Intelligence
- Financial Intelligence
- The Health of Your Wallet
Conference: Harpe & Bien-Être - Harp Wellness
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Plage "Seal Cove" Beach - Île (Grand Manan) Island
Reserve your spot : Click here
🌿 Vision & Financial Harmony
Reinventing our relationship with money
Format: Guided self-led reflection and inspiring screenings
Find the perfect chord between your deepest aspirations and your resources. This dynamic and intimate introspection workshop invites you to slow down, listen, and transform the vibration of your relationship with money, aligning it naturally with your global well-being and your power to act.
Through inspiring screenings highlighting leading figures in women's financial literacy, you will be guided on a journey of targeted inquiry. A suspended moment to attune your vision, release subconscious blocks, break taboos, and transition from simple budget management to true financial fluidity.
Conference: Harpe & Bien-Être - Harp Wellness
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Plage "Seal Cove" Beach - Île (Grand Manan) Island
Reserve your spot : Click here
🌿 Harp Wellness
About Johanne McInnis
Founder of Harp Wellness Fest | Artist, Educator, Creative Visionary
Johanne McInnis holds a Bachelor of Education, a Bachelor of Arts in Music, and certifications in both English and French. A recipient of the 2009 Nova Scotia Music Teacher of the Year Award, she is currently pursuing a Master’s degree in Music and continuing to expand her impact as a musician, educator, and guide in mindfulness and creativity.
Born on the tranquil shores of Kingsport Beach, Johanne founded the Harp & Yoga Fest in 2017—a soulful sanctuary where music, meditation, and movement unite to foster connection and inner clarity. Her artistic journey flows through diverse genres, from jazz to medieval, indie, and Celtic—each echoing the rhythms of life itself.
In 2017, she completed her Vinyasa Yoga certification at Breathing Space Yoga Studio in Halifax with Blair & Jenny, integrating this holistic wisdom into her harp meditations and festival offerings.
Johanne’s commitment to interdisciplinary education has led her to teach Music, Dance, Theater, History, and Languages across four Canadian provinces. Her philosophy is deeply rooted in the belief that learning and adaptability are the heart of transformation, echoing the words of Eric Hoffer:
“In times of change, the learners will inherit the earth, while the learned will find themselves beautifully equipped to deal with a world that no longer exists.”
As a composer, harpist, flutist, guitarist, and pianist, Johanne’s music offers sanctuary and strength. She is the creative force behind the Celtic jazz trio “Nature Speaks” and the upcoming bilingual show “Calling You Home | Retour aux sources,” which bridges cultures and languages through sound and story.
From performing as the house harpist at Château Frontenac to hosting transformational gatherings across Canada, Johanne continues to inspire women and creatives to live, create, and lead with purpose.
A devoted mother of four and lifelong student of mindfulness, she lives her mission fully:
To elevate others by harmonizing creativity, healing, and bold self-expression.
Conference: Harpe & Bien-Être - Harp Wellness
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Plage "Seal Cove" Beach - Île (Grand Manan) Island
Billetterie : À venir!
🌿 Integrative Wellness Practitioner
DARLENE PARKER, N.D.
A certified yoga instructor through the Amana Yoga Institute and a dedicated yoga therapist, Darlene Parker guides the body into a state of deep relaxation through mindful movement, release, and attunement to the nervous system.
Her wellness journey began with yoga and has evolved over the years through the exploration of various therapeutic modalities. She holds a particular passion for the lymphatic system and provides gentle guidance toward restored balance, inviting the body to slow down, let go, and regenerate.
Holding a naturopathy designation from the Academy of Naturopaths and Naturotherapists of Canada and a member of the Association of PEMF Professionals, Darlene offers an approach that bridges therapeutic knowledge with non-invasive techniques, supporting the body's innate healing capacities.
🌸 SERVICES OFFERED
- Japanese Head Spa & Massage A profoundly relaxing treatment targeting the head, neck, and shoulders to release tension and soothe the nervous system.
- Japanese Facial Massage & Gua Sha A gentle, sculpting treatment that promotes circulation, lymphatic drainage, and a natural facial glow.
- Lymphatic Drainage A light, rhythmic technique designed to support the lymphatic system, reduce fluid retention, and provide a sense of lightness.
- PEMF Therapy A non-invasive approach using Pulsed Electromagnetic Fields to support circulation, cellular function, and the body’s natural recovery process.
- Vibrational Therapy (Tuning Forks & Chromotherapy) The use of therapeutic frequencies and light to calm the nervous system and encourage a deep state of relaxation.
- Chair Massage Targeted massage of the neck, shoulders, and back to release tension, performed fully clothed and without oil.
Conference: Harpe & Bien-Être - Harp Wellness
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Plage "Seal Cove" Beach - Île (Grand Manan) Island
Reserve your spot : Click here
🌿 Indian Head Massage Practitioner
TANEISHA BROWN
At Harp Wellness Fest, we don’t only educate and elevate through music, rich and inspiring conferences, and curated harp workshops for Celtic harp lovers and players—we also honour the body, our essential vehicle to experience and create life.
Indian Head Massage Practitioner
An educational assistant at Grand Manan Community School, Taneisha is devoted to creating safe and nurturing spaces. Inspired by her own self-care journey, she now offers restorative experiences that invite deep relaxation and reconnection.
🌸 SIGNATURE EXPERIENCE
Indian Head Massage
A gentle, revitalizing treatment designed to release tension and restore balance.
Focus Areas
Shoulders • Neck • Scalp • Face
Techniques
Circular kneading • Light tapping • Gentle stretches
Session Style
Seated • Fully clothed • No oils
🌿 BENEFITS
• Releases built-up tension
• Helps prevent headaches
• Promotes healthy hair growth
• Renews and balances energy
⚠️ WELLNESS NOTE
This treatment may not be suitable for certain conditions. Please listen to your body.
💫 INVITATION
Take a moment. Breathe. Receive.
Conference: Harpe & Bien-Être - Harp Wellness
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Plage "Seal Cove" Beach - Île (Grand Manan) Island
Reserve your spot : Click here
🌿 Holistic Care Practitioner
MARY ROSE FREETH, N.D.
A former Registered Nurse with over 30 years of experience in the healthcare field, Mary Rose Freeth brings a gentle, reassuring, and deeply compassionate presence to every session.
As the founder of MeTimeMeditations.com, she creates spaces for relaxation and reconnection, promoting nervous system regulation, body awareness, and a state of inner calm.
Holding a naturopathy designation from the Academy of Naturopaths and Naturotherapists of Canada, a diploma in Reflexology from the Sara Canadian Academy, and membership in the Association of PEMF Professionals, Mary Rose offers an approach that seamlessly blends clinical expertise with gentle energetic care.
🌸 SERVICES OFFERED
- Reflexology (Feet or Hands) A gentle technique working on reflex points to release stress, stimulate circulation, and promote overall balance within the body.
- PEMF Therapy A non-invasive approach using Pulsed Electromagnetic Fields to support circulation and the body’s natural functions.
- Vibrational Therapy (Tuning Forks & Chromotherapy) The use of therapeutic frequencies and light to calm the nervous system and harmonize energy.
- Chair Massage Targeted massage of the neck, shoulders, and back to release tension, performed fully clothed and without oil.
Conference: Harpe & Bien-Être - Harp Wellness
Click here
Plage "Seal Cove" Beach - Île (Grand Manan) Island
Reserve your spot : Click here
🌿 Conference & Conversation by the Sea
TRAVERSER LE PONT / Trust the Process - CROSSING THE CHASM
There are moments in life that do not ask for answers…
but for crossing.
Children move forward.
A career has taken shape — 25, 30, sometimes 35 years of building, giving, becoming.
And quietly, a question rises in the silence:
What’s next?
This is not an ending.
It is a bridge.
A passage between all you have built…
and all that is still seeking to emerge through you.
A new chapter.
A new identity.
A new role in the book of your life.
And yet, so often…
women close the book at this exact moment.
As if the life they’ve lived must be stored away.
As if experience belongs only to the past.
But what if nothing is actually over?
Johanne McInnis invites you into a different truth:
What if your life was not a burden…
but an architecture?
What if every experience, every skill, every transformation…
was a transferable intelligence meant to be shared with the world?
In this seaside gathering, music, imagery, and storytelling become a threshold.
A space to reclaim your voice.
Reignite your creativity.
And give meaning to everything you have become.
Inspired by Pablo Picasso:
The purpose of life is to discover your gifts.
And the meaning of life is to share them with the world.
Something opens.
You are not declining.
You are revealing.
This is where the crossing begins.
This is where you step onto the bridge.
And this is where your Third Act comes alive.
Because when a woman fully crosses into who she is becoming…
she does not just change her chapter.
She changes the vibration of everything she touches.
"Following the conference, we gather for the Cameo Ceremony—a sacred rite of passage where each woman is bestowed with her symbol. This marks the first of four transformative levels, a guided path of honor that leads to her full realization as a Heritage Woman."
Conference: Harpe & Bien-Être - Harp Wellness
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Plage "Seal Cove" Beach - Île (Grand Manan) Island
Reserve your spot : Click here
🌿Biography – Jody Bell
Originally from St. Stephen, New Brunswick, Jody Bell has deep ancestral roots in the Grand Manan community as a direct descendant of the Wood Island families. Her life journey reflects both grounded heritage and global experience, shaped by her time as a U.S. Navy Reserve Nurse Corps Officer. Despite extensive travel, she has always considered Seal Cove, Grand Manan, her true home.
In 2019, seeking a permanent residence in "downtown Seal Cove," Jody and her husband Leonard purchased the former Seal Cove Wesleyan church and parsonage. From the beginning, their intention was to transform the space into a living community hub while preserving local heritage. The project honors Seal Cove's aquaculture history, including the smoked herring sheds, the sardine factory, and dedicates two rooms to the memory of the 63 families who once lived on Wood Island.
With over 30 years of healthcare experience, Jody earned a Master's degree in Acupuncture in 2017 from the New England School of Acupuncture near Boston. After successfully passing three national board exams in the United States, she obtained her acupuncture license in New Hampshire in 2020. Through Beach Port Acupuncture, she currently sees approximately 50 patients per month.
Her background in military and critical care nursing allows her to bring a uniquely comprehensive and integrative approach to healing—where clinical precision meets holistic care.
🌿 Acupuncture Treatment Synopsis – With Jody Bell
Acupuncture is an ancient therapeutic practice rooted in Traditional Chinese Medicine, involving the insertion of ultra-fine needles into specific points of the body. Its purpose is to support the free flow of vital energy, restore internal balance, and activate the body's natural healing capacity.
In Jody Bell's care, each session becomes an intentional experience of natural health prevention and restoration.
From the moment you arrive, you enter a calm and grounding environment designed to support relaxation of the nervous system. Jody takes time to listen deeply to your health history, ensuring a personalized and respectful approach. Treatments are tailored to your unique needs—whether addressing chronic pain, stress, fatigue, hormonal imbalance, or immune support.
During the session, the needles are applied with precision and gentleness. Most patients experience a profound sense of relaxation, often entering a meditative or deeply restful state. The body gradually shifts into recovery mode, as if rebalancing itself from within.
More than a treatment, the experience becomes a moment of reconnection—where body and mind return to a natural state of harmony and coherence.
Conference: Harpe & Bien-Être - Harp Wellness
Click here
Plage "Seal Cove" Beach - Île (Grand Manan) Island
Reserve your spot : Click here
🌿 The AI Agora: Consciousness, Ethics, and Digital Sovereignty
Health & AI: Awakening Discernment in the Intelligent Age
Artificial Intelligence is the mirror of our own evolution. Free from dogmas or ready-made answers, we open a space for intimate and strategic dialogue. Through a series of crucial questions, come awaken your discernment, challenge the ethics of these tools, and propel your use of AI to serve your holistic health, mental clarity, and integrity.
In the era of artificial intelligence, a constantly changing world invites us to a profound reflection: how can we honor our own inner wisdom while navigating these new tools? This session is not just a standard lecture, but an interactive group talk designed to awaken our discernment by viewing this technology as a natural extension of our own capabilities.
Together, we will challenge our current understanding of this new era. This workshop is an open invitation to ask yourself the right questions and engage in meaningful dialogue with peers, learning to use AI consciously to support your health, mental clarity, and personal evolution.
Together, you will discover and explore:
- The art of self-inquiry: Asking the right questions to navigate a rapidly shifting landscape with intention.
- How to honor and protect your own innate knowledge amidst an ocean of data.
- Practical ways to approach AI as an extension of your physical and mental well-being, rather than a replacement.
- The crucial role of discernment in staying grounded, present, and deeply connected to yourself.
In the true spirit of the Harp Wellness Fest, this collaborative session invites a sacred balance between innovation and mindfulness, blending technological advancement with our own inner guidance.
🌿 What is the Cameo Ceremony?
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The Cameo Ceremony is inspired by an antique jewel from the early 19th century.
A delicate carved piece symbolizing beauty, femininity, and the grace of a woman fully aligned with herself.
The cameo represents a woman who takes her place with both softness and strength.
A woman who is not trying to become… but to reveal who she already is.
🌿 FEMME HÉRITAGE
Femme Héritage is a gathering of women who have already lived, built, given, and transformed.
Women who have:
- built careers
- raised families
- contributed to their communities
- completed life cycles
- and now feel the call of their third act
💎 A PURPOSEFUL JOURNEY
Each cameo is offered in a specific location, as part of a symbolic path:
👉 from simplicity to refinement
👉 from grounding to expression
👉 from lived experience to embodied legacy
🌿 THE 4 DESTINATIONS
🌿 QUEBEC / ÎLE D’ORLÉANS — ROOTS & SIMPLICITY
Île d'Orléans
Quebec City
A return to essence, beginnings, and simplicity.
🌊 GRAND MANAN — NATURE & TRUTH
Grand Manan
Raw nature, silence, and inner truth.
🌊 NOVA SCOTIA — EMOTIONAL EXPANSION
Nova Scotia
Emotional opening and inner expansion.
🌺 MEXICO — EXPRESSION & RADIANCE
Mexico
Creative expansion and full expression.
🌿 IRELAND — HERITAGE & INTEGRATION
Ireland
Ancestry, legacy, and full embodiment.
💫 THE CAMEO CEREMONY
Each woman receives her cameo during the final ceremony.
This ceremony is curated by a Canadian jazz Celtic harpist,
where music becomes the emotional thread connecting each stage of transformation.
It is preceded by a conference titled:
🌿 “TRUST THE PROCESS”
Inspired by Crossing the Chasm,
this talk explores life transitions, invisible thresholds, and the trust required to move through personal evolution.
🎶 AN IMMERSIVE EXPERIENCE
Harp music flows throughout the entire ceremony,
creating a sacred space of reflection, integration, and embodiment.
This is not a performance.
It is a passage.
Conference: Harpe & Bien-Être - Harp Wellness
Click here
Plage "Seal Cove" Beach - Île (Grand Manan) Island
Billetterie : À venir!
