Harp Wellness Fest. The conference & Coach 2026...
🌿Harp Morning Reflection:
Elevation & Activation "A Sunrise Morning Reflection!
Embrace the dawn of a new leadership at Seal Cove Beach. Inspired by the timeless wisdom of prophets and poets, this sacred morning reflection is an invitation to rise into your fullest expression.
As the sun breaks over the horizon, the rhythmic pulse of the waves meets the live resonance of the harp, creating a sanctuary for you to release, receive, and reignite your inner light. Through breathwork and guided visualization, you will harmonize your inner gifts with your outer purpose. This experience is more than a reflection—it is a metabolic and energetic awakening, designed to help you embody your next level of leadership with grace, clarity, and grounded courage.
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“Don’t you know yet? It is your light that lights the world.” — Rumi
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“Let your light so shine before others.” — Matthew 5:16
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“You give but little when you give of your possessions. It is when you give of yourself that you truly give.” — Kahlil Gibran
🗓️ 8 & 9 Août à 6h30am |
🌊 Plage "Seal Cove" Beach - Île (Grand Manan) Island
Reserve your spot : À venir... Coming soon!
🌿Biography: Dr. Shiona McIntosh
Hailing from rural New Brunswick, Dr. Shiona McIntosh’s journey from family physician to mindfulness leader is rooted in a lifelong connection to the natural world. After a distinguished 28-year career in medicine across Halifax and Fredericton, Shiona transitioned in 2021 to focus entirely on the transformative power of holistic health.
As a certified MBSR (Mindfulness-Based Stress Reduction) instructor and the founder of Brookside Wellness Centre, Shiona specializes in bridging the gap between clinical mind-understanding and full-body application. Known for her workshops with diverse groups—from Indigenous communities to fellow medical professionals—Shiona is dedicated to the belief that mindful living can spark profound personal and collective change. She maintains a daily practice to ensure she shows up for her community with presence, clarity, and heart.
🌿Lecture Synopsis
Title: Beyond the Mind: Creating a Wellness Ripple Effect
In this session, Dr. Shiona McIntosh translates decades of clinical experience into a tangible, somatic practice. Moving beyond theory, Shiona provides a practical toolkit derived from her transformative 8-week program. Participants will engage in active exercises designed to bridge cognitive understanding with physical embodiment.
An invitation to leaders: This lecture is a call to action for those who lead—in their families, workplaces, or communities. You will leave with "portable" skills to navigate stress and foster resilience. By becoming the best version of yourself, you spark a ripple effect, empowering those around you to do the same and creating a culture of wellness that spreads throughout your community and beyond new frontiers.
The Practical Workshop Curriculum:
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Strengthening Attentional Capacity: Drop out of "autopilot" and shift from doing to being.
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The Lens of Perception: Discover how our "way of seeing" dictates what happens in the next moment.
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The Power of Now: Practical techniques to anchor yourself and reclaim your personal power.
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Response vs. Reaction: Mastering tools to choose a thoughtful response over a reflexive reaction.
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The Domino Effect: Bringing mindfulness into leadership and interpersonal communication.
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The Foundation of Practice: Establishing a sustainable daily practice as the key to long-term impact.
📍 Conference:
🗓️ 8 & 9 août à 8h30am | 8 & 9 August at 8h30am
🌊 Centre de Bien-Être - Seal Cove Wellness Centre - Îles (Grand Manan) Island
Reserve your spot : À venir... Coming soon!
🌿Biography – Jody Bell
Originally from St. Stephen, New Brunswick, Jody Bell has deep ancestral roots in the Grand Manan community as a direct descendant of the Wood Island families. Her life journey reflects both grounded heritage and global experience, shaped by her time as a U.S. Navy Reserve Nurse Corps Officer. Despite extensive travel, she has always considered Seal Cove, Grand Manan, her true home.
In 2019, seeking a permanent residence in "downtown Seal Cove," Jody and her husband Leonard purchased the former Seal Cove Wesleyan church and parsonage. From the beginning, their intention was to transform the space into a living community hub while preserving local heritage. The project honors Seal Cove's aquaculture history, including the smoked herring sheds, the sardine factory, and dedicates two rooms to the memory of the 63 families who once lived on Wood Island.
With over 30 years of healthcare experience, Jody earned a Master's degree in Acupuncture in 2017 from the New England School of Acupuncture near Boston. After successfully passing three national board exams in the United States, she obtained her acupuncture license in New Hampshire in 2020. Through Beach Port Acupuncture, she currently sees approximately 50 patients per month.
Her background in military and critical care nursing allows her to bring a uniquely comprehensive and integrative approach to healing—where clinical precision meets holistic care.
🌿 Acupuncture Treatment Synopsis – With Jody Bell
Acupuncture is an ancient therapeutic practice rooted in Traditional Chinese Medicine, involving the insertion of ultra-fine needles into specific points of the body. Its purpose is to support the free flow of vital energy, restore internal balance, and activate the body's natural healing capacity.
In Jody Bell's care, each session becomes an intentional experience of natural health prevention and restoration.
From the moment you arrive, you enter a calm and grounding environment designed to support relaxation of the nervous system. Jody takes time to listen deeply to your health history, ensuring a personalized and respectful approach. Treatments are tailored to your unique needs—whether addressing chronic pain, stress, fatigue, hormonal imbalance, or immune support.
During the session, the needles are applied with precision and gentleness. Most patients experience a profound sense of relaxation, often entering a meditative or deeply restful state. The body gradually shifts into recovery mode, as if rebalancing itself from within.
More than a treatment, the experience becomes a moment of reconnection—where body and mind return to a natural state of harmony and coherence.
📍 Conference:
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🌊 Seawall Beach, near Digby, Nova Scotia
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